From the category archives:
I spent last week in Lake Tahoe, staying at the same condos I’d been to 5 or 6 times before.
Immediately upon arriving in town (Tahoe City), I hit up the local grocery store to buy food for the week. The feeling of walking through those doors was crushing. I hadn’t been to a “regular” grocery [...]
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Over the weekend, I ate at the Flagstaff House for the first time. Nestled on the side of a mountain, 600 feet above the city of Boulder - the views are spectacular. The food - spectacular. The service - spectacular.
Complimentary appetizer after complimentary palette cleansing sorbet after complimentary “Happy Anniversary” dinner plate after complimentary mini-loaf [...]
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A few weeks ago, I interviewed Christa Orecchio who has her own holistic health practice in San Diego. Believe it or not, Christa recommends not drinking liquids during meals. Sounds a little crazy, right?
Her contention:
drinking liquid during our meals dilutes our precious digestive enzymes that help us digest and absorb the nutrients in our food. [...]
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A curious thing happens to me while traveling abroad - I am constantly hungry! It is a frustrating situation - one I have been uable to fully understand. In fact, while abroad in Australia back in 1999 - I would make 2 sandwiches at each meal so that I could take them back to my [...]
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Back in the beginning of August, I decided I would no longer shop the middle of the supermarket. Instead, I buy almost all of my food at the local farmers market, along with a few extra things at Whole Foods, buying locally and organically whenever possible.
On the surface, it might seem like restricting food purchases [...]
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